Meet The Coach
About me
My name is Caroline! I am a certified Health Coach and am currently pursuing national board certification, which I expect to complete in the fall of 2025.
My approach is based on balance, realistic progress, and the belief that small, consistent changes can lead to meaningful results. I don’t believe in one-size-fits-all solutions — what works for one person may not work for another. Coaching is about figuring out what works for you, not following someone else’s plan.
I believe most people already have what they need to move forward — sometimes they just need a little support to help sort through the noise and take the next step with confidence.